Tonic Sessions: Ever doubted yourself?

Written by Armand Versace
BVRNOUT™ Tonic: Self Doubt
BVRNOUT™ Restival

The Tonic Sessions are designed to help you "downregulate" your nervous system after long periods of high-stress output. You can listen to all of our sonic tonics here. The audio library will be updated regularly.

Armand Versace
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Shame, comparison, and the pressure to perform.
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